愉悅口語:第34期 仰臥起坐英文怎麼說

講解文本：

sit-up 仰臥起坐
Almost everyday, I do sit-ups before going to sleep.
幾乎每天，我都會在睡前做仰臥起坐。

Doing sit-ups is an effective way to exercise abdominal muscles.
仰臥起坐是鍛鍊腹部肌肉的有效辦法。

瘋狂練習吧！