愉悦口語:第34期 仰卧起坐英文怎麼説

講解文本：

sit-up 仰卧起坐
Almost everyday, I do sit-ups before going to sleep.
幾乎每天，我都會在睡前做仰卧起坐。

Doing sit-ups is an effective way to exercise abdominal muscles.
仰卧起坐是鍛鍊腹部肌肉的有效辦法。

瘋狂練習吧！