時尚雙語:快樂的五個祕訣

Have you ever met people who seem to be happy all the time, and wonder what their secrets are? These people are contented, easy going, generous, and always have a positive outlook in life.

Now, if you are conducting a research by asking "What make you a happy person"; they will reveal at least one or two of these five things below.

Have a Sense of Humor

Life is short, so put a little sense of humor in a stressful situation will keep your blood level maintained. Laugh about it, and suddenly you will lessen the burden.
Happiness is contagious! If you are happy, the people around you will be happy. If you have a light sense of humor, your family will have a light sense of humor. Happiness is not a build-in mechanism when you were born; it is something you have to cultivate to exceed.

Appreciate Your Environment

Find positive things around you instead what are bad or missing. Appreciate your surrounding will make you a happier person.

If you look for positive attributes in everything and everywhere you go, you develop an appreciation for the world you live in.

Be Inspired

Allow other people to inspire you by listening to their stories, or simply just watch them. Let inspiration guides your life to a deeper meaning. If you are open, every single person you meet can be a motivation force in some ways.
You can also be an inspirational figure by simply carrying a big smile on your face. Sometimes, turning a bad experience into something positive brings on a different effect.

Give Yourself

Physically give yourself in doing such as cooking, or serving, or cleaning at a shelter or any other places, will fulfill the higher purpose in your life. When you give, you also receive. By putting yourself out there to do good for others make the meaning of giving more rewarding. There are a lot of things you can do in your community: cleaning a stretch of the road, or highway, or planning flowers in your city can help you feel belonged and hopeful.

Count Your Blessings

The blessings do not have to be big to count. Sometimes, the littlest thing can really mean more than winning a lottery, such as holding your child in your arms and receive a kiss. Sure, it is nice to have a million dollars in your bank account, but if you come home to an empty house without warm greetings; it is very sad. Count your tiniest blessings daily. It does wonder to your mind!

Being a happy person takes work, and it is attainable. We might unable to be cheerful all the time, but with the right attitude and positive frame of mind, we can be one of the happy people, and we will inspire others to have a pleasant outlook in life.

你曾經遇到過看起來一直很快樂的人麼？想知道他們有何祕密麼？這些人都很容易滿足，很容易相處，慷慨大方而且對生活抱有樂觀向上的態度。

現在，如果你正在進行一項調查，問別人“是什麼使你快樂”；他們至少會揭示下面五個祕密中的一個或兩個。

具有幽默感

生命十分短暫，所以緊張的時候來點幽默，可以調節你的血壓，使你保持輕鬆愉快的心情。

笑，會讓你突然減輕了負擔。

快樂是可以傳播的。如果你快樂，你周圍的人也會感到快樂。如果你有些許的幽默感，你的家人也會有些幽默感。快樂不是你一出生就根植下來的；它需要你去培養去獲得。

欣賞你周圍的環境

發現你周圍積極美好的事物，而不是糟糕或已錯失的東西。欣賞你周圍的環境會讓你覺得更快樂。
如果你在尋找經歷過的每個事物、到過的每個地方的美好特性時，你就會欣賞你所生存的世界並感激它。

受到鼓舞

傾聽別人的故事，或者僅僅看着他們，讓自己從中受到鼓舞，使自己的生活更有意義。如果你樂於接受鼓勵，那麼你遇到的每個人在某些方面都會成爲激勵你的力量。

你也可以通過簡單的微笑而成爲激勵別人的人。有時，從糟糕的經歷中看到積極的方面是會帶來不一樣的效果。

付出自己

身體上，付出自己去做點事情，如烹飪，服務他人，清潔房間或其它地方等等，能實現你生活中較高的目標。當你在付出的時候，你也在獲得。幫助別人，會使你的付出更有意義。在社區裏，你可以做很多事情：清掃街道或者公路，在城市中規劃花草樹木，都可助你獲得歸屬和希望。

計算你的所得

要計算的所得不一定要非常重大。有時，最微小的事情卻能比中彩票而更有意義，比如在你的懷抱裏的小孩親了你一下。當然，你在自己銀行帳戶裏有一百萬美元，也非常不錯。但是如果你回到家裏，只看到空空的房子，沒有親人的溫暖，那會讓人感到更難過。開始每天計算你最小的所得吧，那會在你的思想中造就奇蹟！
成爲一個快樂的人雖然不易，但也能實現。我們可能不會一直精神飽滿，激情高漲，但是隻要擁有樂觀積極的態度，我們就能成爲快樂人羣中的一員，還能鼓舞別人對生活懷有美好的嚮往。