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Nutrition of Foods 食物營養

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Nutrition of Foods 食物營養

13. Nutrition of Foods

13.食物營養

A: You really need a more balanced diet!

A:你真的需要一個更均衡的飲食!

B: It's fine. I eat three times a day.

B:我很好。我一天吃三餐。

A: All three times and all you eat is fatty foods.

A:所有三次你吃的都是高脂肪的食物。

B: I'm not always eating junk food!

B:我不總是吃垃圾食品!

A: Not junk food, just fatty and oily food!

A:不是垃圾食品,只是脂肪和油膩的食物!

B: Try to eat equal amounts of meat and vegetables.

B:儘量吃等量的肉類和蔬菜。

A: Why should I measure the portions that way?

A:我爲什麼要這樣分配?

B: You need to eat enough protein and vitamins!

B:你需要吃足夠的蛋白質和維生素!

A: Yeah, I'll take your advice.

A:是的,我接受你的忠告。

B: You'll feel much healthier.

B:你會感覺更健康。

A: I believe you. Thanks for the advice!

A:我相信你。謝謝你的建議!

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