跟Susan一起學美語 第37期:蘇珊的心靈小語(7)

7. I am the only person who has control over my eating habits. I can always resist something if I choose to .
Water is my favorite beverage. I drink lots of water to cleanse my body and mind.
I meditate on a regular basis and reap benefits from this practice.
I close my eyes, think positive thoughts, and breathe goodness in and out.